Articles

how to measure hip vs waist measurements when choosing a size

Hip VS. Waist Measurement: How & Where to Measure Correctly

May 28, 2015

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easy self defense moves using only your knees

4 Easy Self Defense Moves You Can do with Your Knee

April 29, 2015

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osgood-schlatters disease doesn't need surgery to repair

Osgood-Schlatter Disease Surgery for Adults & What to Expect After

July 31, 2014

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Osgood-schlatters disease symptoms and causes blog

Osgood-Schlatter Disease Symptoms, Causes & Knee Pain Treatment

July 28, 2014

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Find out why women have lower back pain in their hips, abdomen and groin

7 Reasons Women Have Pain in Their Low Back, Groin, Abdomen, and Hips

July 25, 2014

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Use this blog to determine if you need a back brace and which style to use for women's back pain

Back Supports for Women: Choosing the Right Brace to Treat Female Back Pain

July 22, 2014

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causes of congenital trigger thumb in children and how to fix it

Trigger Thumb in Children, AKA Congenital Trigger Thumb

July 16, 2014

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Use this blog article to determine what might be cause left or right back and abdominal pain in women

Left vs. Right Back & Abdominal Pain in Women

July 15, 2014

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how to fix thoracolumbar fascia back and spine pain

How to Remedy Thoracolumbar Fascia Back & Spine Pain

July 13, 2014

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types of vertebrae back pain and where they are located

Types of Vertebrae Back Pain: Cervical, Thoracic, & Lumbar

July 10, 2014

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Thoracic back pain location and the causes and symptoms

Thoracic Back Pain Causes & Symptoms

July 08, 2014

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Sometimes physical therapy is needed after spinal stenosis surgery

Can You Cure Spinal Stenosis? Physical Therapy & Other Treatments for Narrowing of the Spine

June 26, 2014

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how to manage your leg pain from spinal stenosis

How To Manage Your Leg Pain From Lumbar Spinal Stenosis

June 20, 2014

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symptoms and causes of spinal stenosis

Do I Have Spinal Stenosis in My Lumbar, Cervical, or Thoracic Back Region?

June 17, 2014

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The difference between lateral stenosis, central stenosis and foraminal stenosis

The Difference Between Foraminal, Central, & Lateral Recess Stenosis in Your Spinal Cord

June 11, 2014

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9 Different exercises to treat lumbar and cervical spinal stenosis

9 Exercises for Lumbar and Cervical Spinal Stenosis

June 08, 2014

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Should you have surgery on lumbar or cervical spinal stenosis

Should I Have Surgery for Severe Lumbar or Cervical Spinal Stenosis?

June 05, 2014

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how to diagnose and treat grades 1, 2, 3, 4 and 5 of spondylolisthesis

Spondylolisthesis Grading: How to Diagnose and Treat Grades 1, 2, 3, 4 and 5

June 02, 2014

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Surgery and recovery options for isthmic and degenerative spondylolisthesis

Isthmic & Degenerative Spondylolisthesis Surgery & Recovery Options

May 30, 2014

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six best spondylolisthesis treatment physical therapy exercises

6 Best Spondylolisthesis Exercises, and 3 To Avoid

May 24, 2014

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use this blog to determine if you have spondylolisthesis or spondylolysis from pain in your lower back

How to Tell If You Have Lumbar Spondylolisthesis or Spondylolysis in Your Lower Back

May 21, 2014

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causes of spondylolisthesis and symptoms including back pain

Spondylolisthesis Symptoms & Signs that it's Causing your Back Pain

May 18, 2014

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l4-l5 pars defect from a break in your interarticularis could be spondylolisthesis

Have an L4-L5 Pars Defect in Your Spine? It Might be Spondylolisthesis

May 13, 2014

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how to tell if you need sacroiliac joint fusion surgery or if there is other relief

Treating Sacroiliac Joint Pain – Is It Bad Enough I Need Fusion Surgery?

August 23, 2013

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