Articles

best prevention tips for getting rid of weight-related joint pain in the lower back, knees and hips

7 Tips to Lose Weight and Relieve Joint Pain

September 09, 2021

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extra weight adds pressure and increased inflammation to weight-bearing joints causing pain

5 Ways Your Weight Impacts Your Joints

August 30, 2021

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acute pain is often experienced after a surgery and lasts no longer than 6 months

What is Acute Pain And When to Take it Seriously

August 11, 2021

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Learn how to manage your chronic pain starting today by discovering what is causing your pain

How to Manage Your Chronic Pain Starting Today

August 10, 2021

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Can't decide if you should get prolapse surgery? Read our blog to find out the pros and cons of pelvic prolapse surgery

Conflicted About Prolapse Surgery?

July 20, 2021

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the beginners guide to juvenile idiopathic arthritis and how to diagnose and treat rheumatoid arthritis in kids

The Beginner’s Guide to Juvenile Idiopathic Arthritis

July 15, 2021

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Educate yourself on the symptoms, risk factors, and treatment options of bladder cancer!

Do I Have Bladder Cancer?: First Signs Women Should Know

July 07, 2021

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10 Surprising Things You Aren’t Told About After Pregnancy

10 Surprising Things You Aren’t Told About After Pregnancy

July 06, 2021

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Putting a Stop To Mommy Thumb: 4 Myths & Facts

Putting a Stop To Mommy Thumb: 4 Myths & Facts

July 02, 2021

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5 Little Known Cervicogenic Tension Headache Facts

5 Little Known Cervicogenic Tension Headache Facts

June 29, 2021

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Your Guide to RA Headaches & How to Get Rid of Them

Your Guide to RA Headaches & How to Get Rid of Them

June 18, 2021

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working in your garden with chronic joint pain can easily be relieved with stretches and conscious movements

A Step-By-Step Guide to Gardening With Chronic Pain

June 10, 2021

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the keys to osteoporosis prevention are preventative exercise and a healthy diet

The 5 Key Secrets to Osteoporosis Prevention

May 26, 2021

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Figure out what type of posture you have by where your back curves

Which of the 5 Posture Types Are You?

May 20, 2021

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The Beginner's Guide to Correcting Bad Posture

The Beginner's Guide to Correcting Bad Posture

May 19, 2021

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The 5 tips to help keep your gardening pain-free blog by BraceAbility

5 Tips To Help Keep Your Gardening Pain-Free

May 04, 2021

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A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?

A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?

September 12, 2018

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learn why horseback riding causes si joint pain and treatment options

Does Riding a Horse Hurt Your Back? Here Are 10 Ways to Cope

August 20, 2018

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advice about acl tear causes and the recovery process

Tearing Your ACL: Advice from Former College Athlete and Athletic Trainer

August 06, 2018

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Don’t Let Back Pain Hold You Back. Find Out What to Use (Heat vs. Ice) to Loosen Stiff Muscles at Home

Don’t Let Back Pain Hold You Back. Find Out What to Use (Heat vs. Ice) to Loosen Stiff Muscles at Home

July 23, 2018


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get an inside look at supination and overpronation from an industry expert

How To Fix Excessive Supination and Overpronation: Running Expert Gives an Inside Look

July 18, 2018

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learn about how to cope with your radial nerve injury

How To Cope With Your Radial Nerve Injury

June 14, 2018

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learn about finger joint pain, swelling, and arthritis

Your Finger Joint Pain is Probably Caused by Arthritis

June 11, 2018

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what is mallet toe and should you have surgery on it

Why I Decided to Have Mallet Toe Surgery

April 17, 2018

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