Articles

how to tell if you have an abdominal strain or a hernia and the proper treatment options for both
Abdominal · Hernia · Muscle Strain
Know the Difference: Abdominal Strain VS. Hernia
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quick and easy steps to recover from a strained, pulled or torn back muscle
Back · Exercises · Muscle Strain
3 Quick & Easy Steps to Recover from a Strained, Pulled, or Torn Back
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how to fix thoracolumbar fascia back and spine pain
Back · Low Back Pain · Muscle Strain
How to Remedy Thoracolumbar Fascia Back & Spine Pain
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r.i.c.e. treatment acronym for injuries rest, ice, compression and elevation
Fractures · Gel Pack · Hot / Cold Therapy
R.I.C.E. Treatment: Rest, Ice, Compression, Elevation
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Construction jobs can lead to many different back pain and injuries
Back · Low Back Pain · Muscle Strain
Is My Construction Job the Culprit of My Back Pain?
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acute pain is often experienced after a surgery and lasts no longer than 6 months
Abdominal · Ankle · Back
What is Acute Pain And When to Take it Seriously
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working in your garden with chronic joint pain can easily be relieved with stretches and conscious movements
Arthritis · Carpal Tunnel · Low Back Pain
A Step-By-Step Guide to Gardening With Chronic Pain
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A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?
Ankle · Foot · Ligament Tear
A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?
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