Articles

acute pain is often experienced after a surgery and lasts no longer than 6 months
Abdominal · Ankle · Back
What is Acute Pain And When to Take it Seriously
Read More
working in your garden with chronic joint pain can easily be relieved with stretches and conscious movements
Arthritis · Carpal Tunnel · Low Back Pain
A Step-By-Step Guide to Gardening With Chronic Pain
Read More
A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?
Ankle · Foot · Ligament Tear
A Sprained Ankle, a Twisted Ankle, and a Rolled Ankle: What is the Difference? How do I treat it?
Read More
Construction jobs can lead to many different back pain and injuries
Back · Low Back Pain · Muscle Strain
Is My Construction Job the Culprit of My Back Pain?
Read More
quick and easy steps to recover from a strained, pulled or torn back muscle
Back · Exercises · Muscle Strain
3 Quick & Easy Steps to Recover from a Strained, Pulled, or Torn Back
Read More
how to tell if you have an abdominal strain or a hernia and the proper treatment options for both
Abdominal · Hernia · Muscle Strain
Know the Difference: Abdominal Strain VS. Hernia
Read More
how to fix thoracolumbar fascia back and spine pain
Back · Low Back Pain · Muscle Strain
How to Remedy Thoracolumbar Fascia Back & Spine Pain
Read More
r.i.c.e. treatment acronym for injuries rest, ice, compression and elevation
Fractures · Gel Pack · Hot / Cold Therapy
R.I.C.E. Treatment: Rest, Ice, Compression, Elevation
Read More