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Tearing Your ACL: Advice from Former College Athlete and Athletic Trainer

August 06, 2018

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Daring Sports That Can Put You at Risk of a Wedge Fracture

September 26, 2017

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take the RAGBRAI quiz to see how the training paid off

RAGBRAI Quiz: How Much Do You Know About America's Biggest Bike Ride?

July 05, 2016

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10 fun facts about RAGBRAI - America's biggest bike ride

10 Things You Didn’t Know About RAGBRAI - America’s Largest Bike Ride

June 08, 2016

It's that time of year again! What better way to start your day than reading about ten things you didn't know about the popular week long biking trip across Iowa known as RAGBRAI.
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try your luck with the nearly impossible yoga poses like the destroyer of the universe

8 Nearly Impossible Yoga Poses: Advanced Yoga Positions for Experts

August 17, 2015

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Football injuries and treatment options for ACL and MCL tears

5 Football Injuries & Treatment Options

August 07, 2015

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9 Biking Gadget Must-Haves for Your Next Bike Ride or Cycling Adventure

9 Biking Gadget Must-Haves for Your Next Bike Ride or Cycling Adventure

July 08, 2015

Whether you’re planning your next big biking trip, or just strolling through town, these 9 new and upcoming bike gadgets and accessories are great for you cycling enthusiasts looking to spruce up your ride. 
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5 awesome sports blogs and podcasts that you've never heard of with information on marketing and outdoor sports

5 Awesome Sports Blogs You've Never Heard Of

June 26, 2015

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easy self defense moves using only your knees

4 Easy Self Defense Moves You Can do with Your Knee

April 29, 2015

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Osgood-schlatters disease symptoms and causes blog

Osgood-Schlatter Disease Symptoms, Causes & Knee Pain Treatment

July 28, 2014

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