Osgood-Schlatter Disease Symptoms, Causes & Knee Pain Treatment

As an adolescent, I participated in all of the athletics that I could—volleyball, track, basketball, soccer, dance. Because of this, I was forced to participate in hours of practices a day. I genuinely loved all of the activities I was in, so I didn’t mind the extensive practices unless they involved running. I hated running. It wasn’t because I was out of shape or lazy; no, it was because I had undiagnosed Osgood Schlatter’s disease making it extremely painful for me to run. My knees would always hurt while running and for many hours afterward.

Since cardio training is a crucial part of most sports and therefore practices, I ran nearly every day. After struggling with the pain for several weeks and ice alone not really helping, I noticed other symptoms of Osgood Schlatter disease, such as muscle tightness despite stretching. When another one of Osgood Schlatter symptoms showed up as a knob on the bottom of my knee, I finally gave in and went to see my doctor.

Osgood Schlatters Causes

My doctor diagnosed me with Osgood Schlatters disease and explained that the cause of Osgood Schlatters is irritation of the growth plate by the patellar tendon. He explained that because of my physical activity and because I was still growing, my thigh muscles were pulling on the patella tendon, which is the muscle that connects the kneecap to the shinbone. This repeated tension and irritation can cause the tendon to pull away from the shinbone a little bit, which causes the pain, swelling, inflammation and sometimes the formation of a knob. He then listed some other symptoms of Osgood Schlatters, including:
  • Knee pain after physical activity
  • Gradual onset of pain without a specific injury or cause
  • Tightness in the quadriceps, hamstrings or calves
  • Swelling and inflammation of the knee
  • Tenderness over the knob on the tibial tuberosity
I was prescribed a knee band, which significantly helped the pain and allowed me to run again. By using the band when I ran and practiced, along with a regimen of icing, I was able to get back onto the court and enjoy practices again. Fortunately, I have now grown out of Osgood Schlatters disease, but I will never forget the symptoms or how painful running was.

Related Articles

How To Fix Excessive Supination and Overpronation: Running Expert Gives an Inside Look
How To Fix Excessive Supination and Overpronation: Running Expert Gives an Inside Look
Analyzing Your Foot Fall: How to Fix Supination and Overpronation   As you run, first, your heel...
Read More
How To Cope With Your Radial Nerve Injury
How To Cope With Your Radial Nerve Injury
The Radial Nerve If you place your finger on the underside of your forearm, trace all the way up ...
Read More
Your Finger Joint Pain is Probably Caused by Arthritis
Your Finger Joint Pain is Probably Caused by Arthritis
Since your fingers are being used constantly, they are at higher risk for pain and injury. Finger...
Read More

Customer Service

Customer Support

Our customer support team is available Monday - Friday from 8:30 a.m. to 5:00 p.m. Central time.

Give Us a Call

866-712-7808

Send Us an Email

Use our contact form to submit an email to customer support team. Click the “Support” icon on the bottom right of any page on our website. We typically respond within one business day (or faster).

Holidays

BraceAbility.com is closed on the following United States holidays. This may affect your shipping time and they will be accounted for in the estimated ship date listed on each product page.

  • New Year's Day

  • Memorial Day

  • Independence Day

  • Labor Day

  • Thanksgiving Day

  • Christmas Day

 

Helpful Links

Return/Exchange Information 

Frequently Asked Questions