Articles

use these tips to fix your posture and reduce back pain while sitting
Back · Low Back Pain · Posture
Quick Fixes & Tips for Better Posture Without Looking Silly
Read More
clavicle brace vs posture brace and which one too use for quick posture fix
Back · Clavicle Fracture · Collarbone Pain
Clavicle vs. Posture Braces: They Look Similar but their Uses are Very Different
Read More
try our 21 day posture challenge to help you correct your bad back posture
Back · Exercises · Neck
21 Day Posture Challenge (Exercises & Stretches to Stand Up Straight)
Read More
easy stretches for improving posture and preventing a slouch
Back · Exercises · Posture
Don't Be a Slouch: 8 Easy Stretches for Improving Posture
Read More
Snow Shoveling Tips That Will Make the Job Easier (and Safer)
Back · Low Back Pain · Shoulder
Snow Shoveling Tips That Will Make the Job Easier (and Safer)
Read More
acute pain is often experienced after a surgery and lasts no longer than 6 months
Abdominal · Ankle · Back
What is Acute Pain And When to Take it Seriously
Read More
You need good posture to dance, play an instrument, sing, eat and exercise correctly
Back · Low Back Pain · Posture
5 Things You Didn’t Realize You Needed Good Posture For
Read More