The compression and support this neoprene sleeve shin orthotic applies is an ideal treatment for shin splints and sore or strained calf muscles. The 3/16-inch thick material of this neoprene shin sleeve warms the lower leg. This can soothe the tissues of the calf, which is a component of treating shin splints. (We also offer compression socks and shorts.)
Besides providing shin pain treatment, the warmth can help keep one’s muscles warm throughout the workout—even a chilly outdoors one. See more calf compression sleeves.
The neoprene sleeve for shin splints also provides compression which reduces inflammation and helps when it comes to healing shin splints. The lightweight support this neoprene shin sleeve provides also limits vibration of one’s tissues while running or otherwise in motion, which can also help treat shin splints.
Wearing neoprene sleeves for shin splints can also help one recover more quickly from a tough workout. And as appropriate considering this sleeve may be used during workouts, this shin splints neoprene sleeve can be hand washed using warm water and mild soap. Check out our full lineup of athletic braces, including runners’ supports.
The neoprene sleeve for shin splints can be easily applied simply by pulling it up the leg. Its seam should be located at the back of the leg and the neoprene sleeve for shin support should sit below the kneecap.
This support for treatment of shin splints is free of latex.
If you are wondering where can I buy a neoprene sleeve for shin splints without breaking the bank? Look no further. This high-quality sleeve for shin splints comes with a buyer-friendly price tag.
Shin splints, also known as medial tibial stress syndrome, are common among athletes across many sports. Abruptly increasing the duration, length or intensity of one’s workout can lead to this lower leg pain that occurs at the front of the leg along the shin bones. If left untreated, the pain may become continuous.
In other words, overdoing it leads to shin splints. Now that you have a better handle on what causes shin splints, let’s move on to how they can they be treated
The good news is that there is a general consensus when it comes to how to heal shin splints. One of the best treatments for shin splints is to give these sore, inflamed tissues a rest by halting or reducing one’s workouts for a period of time.
Ice is another one of the most common treatments for shin splints. This reduces inflammation and is surprisingly effective when it comes to shin splint treatments.
Stretching is another way to treat shin splints from running. More specifically, stretching the Achilles helps with medial shin splints treatments. Calf stretches are a great anterior shin splint treatment. Stretches are actually good both for shin splints treatment and prevention.
Another favorite when it comes to how to treat shin splint pain is to wear a neoprene leg sleeve for shin splints. Binding the tendons with a shin splint neoprene sleeve or bandage limits stress on them. Plus the compression and warmth speeds healing and reduces painful inflammation.
In our opinion, wearing a sleeve is preferable to wrapping the leg when it comes to how to heal shin splints from running. A sleeve is quicker to apply, it has no layers that may tug at the skin or hair of the leg and there will be no need for adjustment mid-run.
Other ways to treat shin splints might include cross training and avoiding activities or surfaces that put high amounts of stress in this area of the calf. Wearing proper footwear that supports the foot is also an important component of how to treat shin splints. (Check out our selection of shoe inserts.)
And keep in mind that all of your questions and efforts on how do you treat shin splint will have done you little good if you do not gradually return to sports or up the intensity, length, etc. of one’s athletic activity too suddenly. As with most injuries, patience is a vital component in how you treat a shin splint.
Many athletes know the discomfort of shin splints all too well. How you treat shin splints for a runner or other sports enthusiast does not have to be an expensive or complicated affair. In addition to giving the legs a break and icing the sore tissues, wearing a calf compression sleeve can speed the shin splints recovery time and offer some protection against further injuries.
Following is a breakdown of the many features of this compression sleeve for shin splints care that enables it to do just that:
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