Using night splints can be a cost-effective and efficient way to treat many different foot conditions. Night splints hold the foot in the “dorsiflexion” position, meaning the fascia is stretched out to help it from tensing up while you sleep. These splints relieve your foot from that aching and spiking pain you first receive when you wake up. It allows your foot to undergo as little stress possible and reduce inflammation.
Unsure what condition you have? Here are a few symptoms of the different causes of foot pain:
There are two main types of night splints, dorsal and plantar splints. Both styles help treat plantar fasciitis, Achilles tendonitis, foot drop, and heel pain. Ultimately, it’s up to you in choosing which style you prefer for your specific condition.
Plantar (boot) splint style features:
Dorsal splint style features:
While most would prefer not to sleep with anything attached to their foot, these night splints can be extremely helpful for your foot pain. It’s up to you to make the best of your condition!
Most of us are on our feet for multiple hours of the day. Having a condition that makes walking difficult can put a strain on simple activities such as exercising, working, or doing everyday things around the house. Although wearing a night splint is a great start towards a quick recovery, there are additional ways to pair with the splint to make you more comfortable.
Here are some complementary ideas for your recovery time:
Plantar fasciitis is a condition that involves the inflammation of the plantar fascia (the flat band of tissue or ligament that connects the heel bone to the toes). This condition is caused when the ligament that supports the arch of the foot is strained. For treatment, a plantar fasciitis ankle splint or a night ankle splint is used. The brace or splint will help hold the foot with the toes pointed up and with the foot and ankle at a ninety-degree angle. And because a common symptom of plantar fasciitis is the tightening up of the plantar fascia at night, the brace or splint is worn overnight to allow gentle stretching of the plantar fascia and to prevent it from tightening up.
Achilles tendonitis, on the other hand, is a condition that involves pain in the Achilles tendon, considered to be the biggest tendon in the human body, which connects the calf muscles to the heel bone. Although the Achilles tendon can withstand extreme stress, it is also prone to tendonitis, which is often caused by overuse and degeneration. Wearing a tendonitis ankle brace is an effective way to treat Achilles tendonitis. An Achilles tendonitis ankle brace specifically helps reduce the irritation and strain brought about by this condition.
Needless to say, a night splint cannot be effective unless a patient wears it. And one of the most important features of the Active Innovations Dorsal Night Splint compared to other plantar fasciitis foot splints is the comfort that it provides to the wearer. It is a lightweight and cool plantar fasciitis night splint that is easy to put on; thus, patients are willing to wear it for longer periods, therefore resulting in a faster healing time.
On the other hand, the Corflex Padded 90 Degree Plantar Fasciitis Night Splint, as its name suggests, is a specially designed night brace that effectively deals with plantar fasciitis. This ankle splint features a polyethylene shell with soft padded cover and straps to provide maximum patient comfort and is constructed of high-density, rigid shell and replaceable soft padded cover and contact closure. The Corflex night splint is indicated for the treatment of plantar fasciitis, Achilles tendonitis, plantar flexion contractures, heel spurs, and other lower leg overuse injuries
We at BraceAbility offer a variety of Achilles tendonitis night splints and night foot splints for plantar fasciitis depending on your needs. Our customer service representatives are here to help. To speak with one, please call us at (866) 712.7808. For less severe ankle injuries, try a comfortable ankle support.
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