Sciatica Hip Brace | Piriformis Syndrome Treatment & Sciatic Nerve Pain Relief Trigger Point Wrap

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How Does This Sciatica Compression Wrap Work?

The ability to bend over, kneel, and simply move around are all things that we do on the daily. However, if you are experiencing sciatica or piriformis pain you know how difficult and uncomfortable it can be to accomplish these simple tasks. Sciatica is a common condition, characterized by pain along the sciatic nerve which runs down one or both legs from your lower back.

This unique hip brace is designed specifically for reducing sciatica pain through trigger point therapy. The wearable trigger point hip brace includes a tennis ball that massages and adds pressure to your trigger point of pain. By using this wrap, you can still walk and be active while the trigger point ball massages the sore area, relieving pain as you go about your day.

Can I Wear This Hip Brace While Pregnant?

It is well known that if you are pregnant you should expect some lower back pain due to your changing body. However, during your pregnancy, it is possible you may experience sciatica. This can occur if your growing baby and expanding uterus put pressure on your sciatic nerve. It will be easy to tell if it is sciatica if you are experiencing shooting pains that start in your lower back and radiate down your leg or legs.

while pregnant, as the baby grows it presses on your sciatic nerve causing sciatica

This pain can be excruciating and it is important to treat it in the safest way possible. We recommend you speak with your doctor to make the best choice for you. This brace is safe to wear while pregnant with special attention paid to the length of time you wear it per day. You should slowly work your way into wearing this hip wrap by starting out with a wear time of about 20 minutes at a time, 2-3 times a day. It will also be helpful if you pair this with stretching or other remedies such as applying a hot or cold compress to the painful area.

use the cold and hot gel pack to soothe sore muscles in your hip


Note that this wrap is not a permanent fix, especially if you have experienced past issues with your hips such as sacroiliac joint pain, or edema pressure. If this is the case, it is not likely that this hip brace is right for you. Our compression wrap works to heal those who are experiencing sciatica pain due to a pinched nerve or pressure on a tightened muscle.

Top 4 Features and Benefits of This Piriformis Brace

  1. Wearable Trigger-Point Therapy Releases Pain

    The self-treatment with the use of trigger point therapy proves to be extremely helpful, but it is something that can be difficult to work into your daily routine. If you don’t have time or know-how to effectively use the tennis ball massage method to release your sciatica pain, this wrap is perfect for you. You wear the trigger-point therapy within this hip brace, making it ideal for an active lifestyle. If you are in need of compression rather than trigger-point therapy, the ball can always be removed, too!

  2. Adjustable, Wrap-Around Application

    We know that sciatica pain doesn’t apply to only one size of person. Due to this, our hip compression wrap was designed with easy adjustable application in mind. Made for both men and women, this sciatica hip brace is easy to take on and off and wraps around your body, forming specifically to you.

  3. Includes Tennis Ball for Comfortable, Massaging Effect While You Stay Active

    Wear this hip wrap during movement to activate the massaging effect. The tennis ball within this brace works to relieve muscle tension and soothe your sore muscles due to piriformis, sciatica, or other hip, lower back, and leg pain.

  4. Effective & Relaxing Sciatica Pain Treatment

    When you wear this wrap-around hip brace, you are actually releasing muscle pain through trigger-point therapy. This non-invasive solution for sciatica pain and piriformis syndrome will relax your muscles, releasing the tension and allowing you to feel like you again! 

Piriformis Syndrome vs. Sciatica: What’s The Difference?

Understanding the difference between piriformis syndrome and sciatica can get confusing, as the two terms are often used interchangeably. However, these two conditions are actually quite different in terms of causes, symptoms, and treatments. So, in order to ensure you are taking the right measures to treat your condition, it is important to understand the difference between the two. 

Let’s break it down. The main difference between piriformis syndrome and sciatica is within their underlying causes. Piriformis syndrome is a medical condition where your sciatic nerve is either compressed or irritated by your piriformis muscle, located in the buttock region. The symptoms of piriformis syndrome will affect your buttock and hip and may travel down your sciatic nerve into your thigh and leg. Other common symptoms associated with piriformis syndrome include tingling sensations and numbness, muscle tenderness, pain and discomfort while engaging in physical activities, and difficulty sitting comfortably.

Sciatica is the most common symptom associated with piriformis syndrome. This type of pain originates in your spine and will radiate down the back of your leg, usually only affecting one side of the body. The sciatic nerve is the longest and largest nerve in the human body, which travels from the lower back into the hip and buttocks, down into the thighs, knees, legs, and feet. It is likely you are experiencing sciatica if you have pain in any of these areas.

Frequently Asked Questions About This Hip Pain Brace

  • What conditions / injuries does this compression wrap treat? This hip wrap is designed to treat sciatica pain and piriformis syndrome.
  • Who can wear it? Average-sized adult men and women can wear this hip brace, with sizes ranging from small to medium.
  • How do I know what size to get? Refer to our sizing graphic in the photos above to choose the right size.
  • Can I wear it over my shirt / pants? Yes, this hip pain brace should be worn over pants.
  • What are the dimensions? Both sizes are 6" tall. Small is 42 inches long and Medium is 48 inches long. 
  • What material is this hip wrap made of? The pocket and strap of this compression wrap are designed of 2mm spacer fabric. The hip brace also features a plastic D-ring and nylon hook for all closures. All components of this wrap are latex free.
  • When should I wear this sciatic nerve pain brace? When first wearing this wrap, we recommend you begin by wearing it only in short increments of time, 20 minutes at a time, a few times per day. Based on your pain, you can gradually increase the amount of time you wear this hip brace.
  • Washing Instructions: Remove ball and hand wash in warm water with mild detergent. Allow brace to air dry in completely before reapplying. Do not use high temperatures to wash or dry.
  • Other features:
    • Built-in pocket holds trigger point ball
    • Adjustable and easy to apply on your own
    • Provides trigger point therapy you can wear throughout your day
  • Color: Black
    the piriformis syndrome treatment wrap comes in size S and M. Refer to the sizing chart to determine you size
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    Customer Reviews
    4.2 Based on 9 Reviews
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    Filter Reviews:
      James B.
      United States United States
      Haven't used yet

      My back wasn't hurting upon delivery. However, the pain location was still fresh in my mind and I tried it on. It appears that it will help when it happens again, and it will, I will update when that occurs. I haven't used during actual discomfort, thus the 4 stars.

      • How is the fit? Too SmallSlightly SmallTrue to SizeSlightly BigToo Big
      Patricia H.
      United States United States

      I love this brace, it is the very best I have ever bought.

      • How is the fit? Too SmallSlightly SmallTrue to SizeSlightly BigToo Big
      ARLENE N.
      United States United States
      Convenient and works!

      My overall experience is great. You can use it on both sides all you need to do is adjust. You can wear it around the house or go for walk with it

      • How is the fit? Too SmallSlightly SmallTrue to SizeSlightly BigToo Big
      Sondra W.
      United States United States
      Hip brace

      It’s great I wish you guys made more items for the hip so thank you

      • How is the fit? Too SmallSlightly SmallTrue to SizeSlightly BigToo Big
      PAUL L.
      United States United States

      I own may back braces. By far this is the best. I used it a first with tennis ball installed, now no need too. I love this break.

      • How is the fit? Too SmallSlightly SmallTrue to SizeSlightly BigToo Big
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