Plus Size Patella Knee Strap - Adjustable Patellar Tendon Support Band for Men and Women

The Plus Size Patellar Tendon Support Strap Made to Fit Bigger Knees

If your knees ache by the end of the day, or that sharp pain just below your kneecap shows up every time you take the stairs, you're not alone. And if you've ever ordered a knee strap that barely made it around your leg, you already know how frustrating it is when "one size fits most" doesn't fit you.

Maybe you've tried tightening a strap as far as it would go, only to have it dig in, roll down or pop open halfway through your walk. Maybe you've given up and just pushed through the pain. Either way, you deserve support that was built with your body in mind from the very start.

Our Plus Size Patella Knee Strap comes in sizes L to 3XL and fits knees that measure 15 to 25 inches around, directly under the kneecap. It gives you focused, adjustable support right where the pain starts, so you can keep walking, working and doing the things you love.

It's the same patellar tendon strap our customers already count on, now offered in a lineup made just for plus size knees. Men and women both wear it, and one strap fits either your left or right knee.

How This Patella Knee Strap Brings Knee Pain Relief Right Below the Kneecap

Pain in the front of the knee often comes from stress on the patellar tendon, the band that connects your kneecap to your shin. Every step, squat and stair puts load on that tendon. When it's irritated, everyday movements like getting out of a chair or walking across a parking lot start to hurt.

This strap has a rubberized, tubular compression pad that sits directly below your kneecap. When you tighten the strap, the pad presses gently on the tendon to help take pressure off the knee. That targeted support is what makes a knee strap different from a sleeve: it works on one specific spot instead of squeezing your whole leg.

Here's what that looks like in your day:

• Less strain on the tendon with every step, stair and squat
• Soothing warmth and compression from premium-grade soft loop neoprene
• Support you can feel without a bulky brace covering your entire knee

Runner's Knee, Jumper's Knee and Patellar Tendonitis: Who This Knee Strap Helps

This plus size knee band is designed to support the patellar tendon for a range of common front-of-knee conditions, including:

• Runner's knee
• Jumper's knee
• Patellar tendonitis
• Patellofemoral pain syndrome
• Chondromalacia
• Tibial tuberosity pain
• Osgood-Schlatter symptoms in adults

Whether your pain shows up while walking, standing, running or jumping, a patellar tendon strap can help ease the pressure. Osgood-Schlatter pain usually fades after the growing years, but in rare cases adults continue to have symptoms. If that sounds like you, this strap is an easy, low-profile way to support the area below your kneecap.

Knee pain can have many causes. If yours lingers, talk with your doctor to confirm what's going on and how a strap can fit into your plan.

5 Reasons You'll Love This Adjustable Knee Strap

1. You control the pressure. Thread the fastener strap through the D-ring and pull until it feels just right. Loosen it when you sit down, snug it up before a walk. You decide how much support you need.
2. It stays where you put it. The inside of the band has a non-slip interior that grips your skin, so you're not stopping every few minutes to pull it back into place.
3. It's thin and low profile. At about 2 inches tall, it slips under pants and doesn't feel bulky like a full knee brace. You keep your full range of motion.
4. It's gentle on sensitive skin. The strap is made from latex-free, premium-grade soft loop neoprene that adds soothing warmth along with compression.
5. It's reusable. If you've been taping your knee before activities, this strap is an easy replacement you can put on and take off again and again.

Will It Fit? Finding Your Size in This Plus Size Knee Brace for Women and Men

This is the question we hear most from plus size customers, and it's the reason this strap exists. A lot of knee straps are made with average-size legs in mind. If yours are a little bigger, that usually means a strap that pinches, rolls or won't close at all. This one comes in four sizes, L, XL, 2XL and 3XL, so you can pick the size that matches your knee instead of hoping a universal strap stretches far enough.

Finding your size takes about a minute:

1. Grab a soft, flexible tape measure.
2. Wrap it around your leg directly under your kneecap, right where the strap will sit.
3. Note the measurement in inches and match it to the size chart on this page.
4. If you fall between two sizes, choose the smaller size for a more secure fit.

The strap fits best against bare skin, where the non-slip interior can grip. You can wear it over tight pants or leggings if you need to.

Patella Strap or Full Knee Brace? Choosing the Right Plus Size Knee Support

Not every kind of knee pain needs the same kind of support. A patella strap works on one specific spot, while a knee sleeve or brace supports the whole joint. Knowing which one matches your pain helps you get the right support the first time.

This patella strap is the right pick if:

• Your pain sits right below your kneecap, especially when you walk, take the stairs, run or jump
• You want focused pressure on the patellar tendon, not compression around your whole knee
• You want something slim enough to wear under pants all day
• You've been taping your knee and want a reusable option

If your pain feels deeper in the joint, spreads around the whole knee, or your knee feels unsteady, a fuller plus size support may work better for you. Each of these options is made for bigger legs too:

• For everyday aches, arthritis and swelling: The Plus Size Compression Knee Sleeve gives you breathable, pull-on compression with an anti-slip grip and supportive stays on both sides of the knee. It comes in sizes XL/2XL up to 5XL/6XL, with wide options.
• For soothing warmth with arthritis and joint pain: The Plus Size Neoprene Knee Sleeve is a latex-free neoprene sleeve that tapers to fit wider at the thigh than the calf. It comes in sizes XL to 6XL, with wide-calf options.
• For a kneecap that shifts or doesn't track right: The Knee Brace for Large Legs pulls on like a sleeve. It adds adjustable straps above and below the knee, spiral stays on both sides and a pad around the kneecap. It comes in sizes L to 6XL.
• For an easy wrap-on fit with an open kneecap: The Plus Size Knee Brace wraps around your knee with three adjustable straps, a cushioned kneecap opening and flexible side stabilizers. It fits knees 10 to 25 inches around.
• For the most side-to-side support: The Obesity Knee Pain Brace has heavy-duty side hinges for knees that feel unsteady, meniscus tears or recovery after surgery. You can remove the hinges when you want a lighter wrap. It comes in sizes L to 6XL.

Still not sure which one is right for you? Take our product recommendation quiz to find the best fit for your knee and your day.

When to Wear Your Patella Band: Walking, Standing, Running and Sports

Wear it whenever your knee needs a little extra help, especially during activities that put load on the tendon. Our customers reach for it during:

• Daily walks and trips up and down the stairs
• Long stretches of standing
• Errands, chores and time in the yard
• Running, tennis, volleyball, basketball, soccer and other sports with running or jumping

Because it's so slim, it's easy to keep on through your day. We always recommend talking with your doctor about how long and how often to wear it for your situation.

How to Put On Your Patellar Tendon Strap and Keep It Clean

1. Undo the fastener strap.
2. Place the padded side against your skin, directly under your kneecap.
3. Thread the strap through the D-ring and pull to tighten.
4. Adjust until you feel firm, comfortable pressure. Tighter means more compression; looser means less.

To clean it, close the fasteners and hand wash in warm water with mild soap. Lay it flat to air dry completely before wearing it again.

What Comes in the Package

• One plus size patella knee strap (fits left or right knee)
• Instruction sheet

Want support on both knees? Order one strap per knee.

HSA/FSA Eligible Knee Support

This knee strap is HSA/FSA eligible, so you can use pre-tax dollars from your health savings account or flexible spending account to cover it. Learn more in our guide to using your FSA and HSA.

Frequently Asked Questions About This Plus Size Patella Strap

• What size should I order? Measure around your leg directly under your kneecap. L fits 15 to 17 inches, XL fits 17 to 19 inches, 2XL fits 19 to 22 inches and 3XL fits 22 to 25 inches. If you fall between sizes, choose the smaller size.
• Is this knee strap made for plus size legs? Yes. This version comes only in L, XL, 2XL and 3XL to fit larger knees and legs comfortably.
• What is it made of? Latex-free, premium-grade soft loop neoprene, with a rubberized, tubular compression pad and a non-slip interior.
• Does it contain latex? No. The strap is latex-free.
• How many straps come in a package? One. Each package includes a single strap and an instruction sheet.
• Can I wear it on either knee? Yes. One strap fits the left or right knee.
• Can men and women both wear it? Yes. It's designed to fit both men and women.
• Will it slide down my leg? The non-slip interior grips your skin to help it stay in place. For the best hold, wear it against bare skin and make sure you're in the right size.
• Can I wear it over my pants? It grips best against your skin, but you can wear it over tight pants or leggings if needed.
• How tight should it be? Snug enough that you feel firm, comfortable pressure below your kneecap. You can loosen or tighten it anytime with the fastener strap.
• When should I wear it? During activities that put stress on your knee, like walking, standing, running or jumping. Ask your doctor how long and how often to wear it for your situation.
• Is it HSA/FSA eligible? Yes.
• What conditions is it designed for? Jumper's knee, runner's knee, patellar tendonitis, patellofemoral pain syndrome, chondromalacia, tibial tuberosity pain and Osgood-Schlatter symptoms in adults.
• Washing instructions: Close the fasteners, hand wash in warm water with mild soap, and lay it flat to air dry.
• Other features:
  • Lightweight and flexible for comfortable all day wear.
  • Padded protection for patella pain.
  • Designed for plus size legs.
• Color: Black.