Plantar Fasciitis Splint: Top 5 Features
Helps Treat & Manage a Variety of Foot Pain
The bedtime Achilles tendon brace can help with a range of foot, arch, tendon and heel pain management. Use this plantar fasciitis splint for a number of conditions and injuries, such as:
Check with your doctor or medical professional before use to make sure this splint is the best option for you and your condition, pain or injury.
Comfortable PF Pain Relief While You Sleep
Sit back, relax and let this plantar pain splint do its job! The nighttime brace is constructed of premium, padded materials so you’re able to fall asleep without worrying about discomfort. The hybrid splint is easy to put on and take off, although it is meant to be worn solely while sleeping and relaxing, there are grips on the bottom of the sole in case you need to use the bathroom or walk short distances around the house.
Effective At-Home Remedy
Relieving pain caused by plantar fasciitis, Achilles tendonitis, or heel spurs can range greatly from person to person. There are different levels of pain and severity, but treating your foot pain can be as easy as applying this brace before going to sleep, and taking it off right away in the morning. The extra support, gentle lift and stretch can help relieve the pain you may be experiencing with your first steps in the morning.
Keep in mind that the dorsal night splint is meant to be used while you’re sleeping, sitting or relaxing. If you’re looking for daytime relief and support while you’re active, try our Plantar Fasciitis Day Brace or Heel Spur Cups.
Breathable & Lightweight Materials
Unlike other plantar fasciitis socks and boots, the comfortable design of this Achilles tendon brace leaves both your toes and heel open to prevent any uncomfortable sweating or discomfort throughout the night. Thanks to the thin materials, both men and women can comfortably wear this nighttime splint interchangeably on your right or left foot with or without socks.
Dorsal Hybrid Night Splint Provides Custom Fit
This premium night splint features a completely adjustable dorsiflexion strap, perfect for pain relief from a range of heel, arch, calf or foot conditions and injuries. You can modify the splint to best fit you and your plantar condition by adjusting the dorsiflexion strap for the perfect level of stretch and support. Plus, there are supportive straps around your ankle, calf, and foot that can also be adjusted for a personalized level of comfort.
How Does This Night Splint for Heel Pain Work?
Wearing this splint overnight can help prevent, relieve and manage your foot, arch or heel pain. By holding your foot at a 90-degree angle, with a gentle stretch to your fascia, Achilles tendon and calf muscles, this splint can help reduce the pain you’re feeling within your first steps in the morning. When you wear this foot splint nightly, you can begin to help work towards reducing the painful inflammation within your plantar fascia, which in turn can help treat and manage heel pain. One of the best ways to ensure your pain will be fully relieved is to team up the overnight treatment brace with a daytime support. Wearing a PF day brace along with the nighttime splint can help speed up your recovery process and prevent your heel pain, foot drop, or plantar fasciitis from getting any worse during the day while you’re on your feet.
Can Wearing a Dorsal Night Splint Help My Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel and arch discomfort, known for causing stabbing pain (usually within your very first steps in the morning). Inflammation and irritation in your plantar fascia can cause extreme pain that runs across your foot from your toes to your heel bone.
Those most at risk for plantar fasciitis include:
- Runners, especially long-distance runners
- Overweight and obese men and women
- Those who wear shoes with inadequate support
- People who spend most of the day on their feet (nurses, factory workers and teachers)
Wearing a bedtime splint can help ease the pain of plantar fasciitis, as the treatment for PF involves stretching and relieving the plantar fascia. The best thing about this stretching brace is that you don’t need to worry about taking time out of the day, or changing up your daily routine. Simply slip the splint on before going to bed, wear overnight and take it off before your first steps in the morning!>
Helpful Home Remedies for Plantar Fasciitis
When it comes to relieving plantar fasciitis pain, the obvious first step is to stay off of your feet in order to give your plantar fascia time to heal. However, there are a few other things you can do at home to help speed up your recovery process. On top of wearing an arch support splint, foot massages, stretching, performing PF exercises and icing the affected area can all prove to be helpful in an effort to relieve your pain.
With PF, most people will experience intense pain in their heel right away in the morning, when they take their first steps after getting out of bed. This is caused by the plantar fascia that occurs while sleeping. Sound familiar? If so, try these plantar fascia stretching tips right away in the morning, after removing the night splint.
- Gently stretch your foot by flexing it up and down 10 times before standing.
- With your heel on the floor, pull your big toe up and back, pulling toward your ankle and away from the floor. Hold for 30 seconds, repeating 2-4 times.
- Use a towel to stretch out the bottom of your foot.
Arch stretches will not only help with your plantar fasciitis pain but can also help with other injuries such as Achilles tendonitis, heel spurs and other lower leg or foot overuse injuries and conditions.
Frequently Asked Questions About This Achilles Tendonitis Brace
- What conditions does this PF support treat? Use this brace support for pain relief from plantar fasciitis, foot drop, Achilles tendonitis, tarsal tunnel syndrome, heel spurs and other arch, foot or heel pain.
- Who can wear the nighttime splint? Completely adjustable, the foot brace can be worn by a range of adult men and women.
- How do I know what size to get? Refer to the sizing chart located in the images above to find which size will work best for you. Sizes are available for a range of adult men and women.
- How do I put it on? To apply, undo all of the straps. Then, while sitting on the edge of a chair or on your bed, slide your foot through the splint. Curve of shell should match curve of ankle. Tighten and attach each side of both toe and heel straps. Firmly wrap calf strap around and secure. Feed dorsiflexion strap through D-ring. Gently pull up to desired tension and attach. Readjust straps as needed for comfort.
- When should I wear it? Wear this heel spur splint while laying in bed, throughout the night while sleeping, or while sitting and relaxing.
- What material is this support made of? Splint is constructed of a soft foam liner, hard plastic outer shell, adjustable nylon straps, neoprene and spandex foot support band. All components are latex-free.
- How does the plantar fasciitis brace work? The overnight splint helps provide support and a gentle stretch to relieve foot, arch and heel pain while you sleep or relax.
- Washing instructions: Remove padded liner from shell. Hand wash liner in warm water with mild detergent. Wipe shell with a damp cloth. Allow splint to air dry completely before reapplying.
- Other features:
- Grips on sole of splint help while you walk around the house
- Breathable, open-heel and toe design
- Adjustable for use during the entire recovery process
- Color: Black.