BraceAbility counterforce tennis elbow brace is a lightweight option for lateral epicondylitis
Sizing chart for lateral or medial epicondylitis brace fits forearm circumferences up to 12 inches
the counterforce tennis elbow brace works to compress the muscle that causes tennis elbow pain
The tennis elbow strap has a compression pad that works to treat tendonitis by applying targeted compression
To treat golfers elbow, apply the compression pad on the counterforce brace to the inside of your forearm
The black neoprene tennis elbow strap is made with high-quality fabric that has a one half inch compression pad
the elbow brace for tendonitis can be worn on both your left or right arm
Our lightweight tendonitis brace works for many repetitive jobs like office workers and carpenters
The instruction sheet for the counterforce elbow brace shows applying the compression pad to the effected elbow for pain relief to tennis and golfers elbow
to clean the counterforce elbow brace, hand wash with warm water and mild detergent

Counterforce Brace | Tendonitis Strap Support Band for Tennis & Golfers Elbow Pain

Regular price$19.99
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Product Description

The Best Counterforce Brace for Tennis Elbow & Golfer’s Elbow

Have you ever felt pain or tenderness on the outside of your elbow after a tennis match? Or maybe the inside of your elbow feels stiff and sensitive after a long day out on the golf course? If so, you might be suffering from tennis elbow (also known as lateral epicondylitis) or golfer’s elbow (medial epicondylitis). Both are common conditions that affect many people and can be very painful. This pain and discomfort can make it difficult to take part in life as usual, but look no further, the relief you need is here! This counterforce brace is specifically designed to help treat both Tennis Elbow and Golfer’s Elbow!

Can I Get Tennis Elbow or Golfer’s Elbow if I Don’t Play Tennis or Golf?

If you’re feeling the symptoms of Tennis Elbow/Golfer’s Elbow and you don’t play tennis or golf, don’t be confused! Many athletes deal with Tennis Elbow and Golfer’s Elbow aside from tennis players and golfers. Here are some of the different athletic activities that can lead to elbow pain:

  • Football
  • Baseball
  • Yoga
  • Swimming
  • Mountain biking
  • Cycling
  • Spin class
  • Fishing

Even those who don’t play any sports or take part in exercise and athletics can suffer from these painful elbow conditions. They can be caused by a variety of repeated day to day and occupational actions:

  • Video games
  • Playing bass guitar
  • Making french press coffee
  • Writing and typing
  • Painting with roller brushes
  • Plumbing
  • Bricklaying
  • Gardening

What is a Counterforce Brace?

At this point, you might be asking yourself “what is a counterforce brace”? Good question! A counterforce brace is simply an elbow compression strap that wraps around the forearm and applies pressure just slightly below the site of your tennis/golf elbow pain.

The extensor muscles in your forearm are attached at a small point on your upper arm bone (humerus) called the medial/lateral epicondyle. Tennis Elbow/Golfer’s Elbow occurs when repeated motions cause these extensor muscles to pull on the epicondyle, causing irritation over time. This strap works to compress the extensor muscles just below the epicondyle, moving the point of tension, preventing pulling on the medial/lateral epicondyle, and allowing it to heal comfortably!

The counterforce tennis elbow brace applies compression to the epicondyle

Its effectiveness makes it one of the best counterforce braces for tennis elbow and golfer’s elbow.

How to Diagnose Tennis Elbow & Golfer’s Elbow

Signs & Symptoms

Tennis Elbow is characterized by:

  • Pain and Aching. Located on the outside of your elbow. This pain may eventually radiate from the outside of your elbow into your forearm and wrist.
  • Weakness. You may experience weakness in your wrist and hands.
  • Trouble with Certain Movements. You may experience difficulty with gripping, lifting, and turning a doorknob.

Symptoms of golfer’s elbow include:

  • Pain. Located at your inner elbow, radiating through your wrist and pinky. Pain may worsen when flexing your wrist toward your forearm.
  • Weakness. You may notice weakened grip strength.
  • Tingling or Numbness. It is not uncommon to experience a tingling sensation extending from your elbow into one or more fingers — usually your ring and pinky fingers.
  • Stiffness. Many people experience a stiff elbow and difficulty moving at the elbow joint.

Tennis Elbow & Golfer’s Elbow Tests

To test whether or not you may have epicondylitis, try these 20-second, at-home tests! These tests may help you get clarity on your elbow pain, but you should talk with your doctor before starting any kind of treatment plan.

Tennis Elbow Test

  1. Bend elbow at a 90-degree angle by your side
  2. Face palm down
  3. Spread fingers apart
  4. With free hand, press down on middle finger
  5. This test is positive if you experience sudden outer elbow pain

Golfer’s Elbow Test

  1. Bend elbow at a 90-degree angle by your side with palm facing up
  2. With free hand, grab fingers
  3. Stretch fingers and wrist down toward floor at the same time
  4. Extend at elbow
  5. This test is positive if you experience sudden inner elbow pain

Key Features & Benefits of This Counterforce Elbow Brace

  • Comfortable Compression Pad

    This support strap design features a thick, soft neoprene compression pad that applies direct pressure to your epicondyle.

  • Universal Fit

    It can be worn by a variety of people including men, women, and children. Make sure to measure and check that you fit within the suggested size range before ordering!

  • Medial & Lateral Application

    This versatile elbow splint can be worn on either arm with the compression pad on the outside or inside of your elbow to target both tennis elbow and golfer’s elbow.

  • Easy Wrap-Around Design

    The simple design of this brace makes for quick and easy application!

  • Medical-Grade Materials

    This brace is engineered from high-quality materials including a soft neoprene with medical-grade hook and loop fasteners.

Frequently Asked Questions About This Counterforce Brace

  • What conditions/injuries does this brace treat? This brace helps treat both tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis).
  • How does it work? This brace works to compress the extensor muscles that may be pulling on the epicondyle, moving the point of tension and allowing the point of insertion to heal.
  • Who can wear these braces? These braces can be worn by anyone who falls within the suggested size ranges on our size chart!
  • How do I measure for this brace? To see if this brace will fit you measure the circumference around your forearm at the widest point, in inches.
  • When should I wear it? This brace can be worn anytime throughout the day, especially during repetitive motion activities that might irritate your elbow.
  • Can you wear it on either arm? Yes, this brace can be worn on either arm.
  • What is it made of? It is designed from a stretchy neoprene material with medical-grade hook and loop fasteners.
  • How do I put it on? Undo all straps and place the padded portion directly over the affected area. Wrap the inner padded strap around your arm and secure. Thread the outer strap through the D-ring buckle and pull back onto itself to attach. Adjust for comfort.
  • Dimensions: Strap is ¼” thick, and the compression pad is ½” thick.
  • Washing instructions: Hand wash in warm water with mild detergent. Allow brace to air dry completely before reapplying. Do not use high temperatures to wash or dry.
  • Other features:
    • Unique neoprene padding applies one-of-a-kind, targeted compression to the muscles of your forearm.
    • Wrap-around design is quick and easy to apply and adjust.
    • Can be worn under clothes comfortably.
  • Color: Black

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