Thoracic Back and Spine Pain Treatment

Your spine is made up of 24 individual bones that are stacked on top of one another. To identify whether or not the pain you’re feeling is thoracic back or spine pain it’s important to understand the anatomy of your spine.


The Anatomy of Your Spine

The spine is important because it provides the main form of support for your body. Without it, you wouldn’t be able able to stand upright, bend, or twist. Each of the three sections of the spine serve different purposes for our bodies.

Cervical spine: The cervical spine supports the weight of the head. This area has the greatest range of motion because of a few specialized vertebra.

Thoracic spine: The thoracic spine holds the rib cage and protects the heart and lungs. This acts as the bodies stabilizer and has a limited range of motion.

Lumbar spine: The lumbar spine bears the weight of the body. This area absorbs the stress of lifting and carrying heavy objects.

What is the Pain I’m Feeling in my Thoracic Back?

Since the spine is so vital to the human body, any type of strain, injury, or illness can cause major issues. There are a variety of different symptoms that allude to issues with your thoracic spine or back. For example, if you’re experiencing pain that feels like it is shooting through your spine, it may be stemming from the thoracic region. Because this region of the spine includes the spinal column, spinal cords, discs, nerves, tendons, and more, any inflammation or irritation of these parts creates discomfort. Many people begin to feel pain in the thoracic back region after things like:

  • Automobile accidents
  • Sports injuries
  • Poor posture - check out our posture brace here for preventative treatment.  
  • Improper lifting techniques

Experiences like these may turn into related medical thoracic spine conditions or you may be experiencing them from things such as old age and genetics. These include:

  • Kyphosis
  • Osteoporosis
  • Osteoarthritis
  • Thoracic spinal stenosis
  • Herniated Disc
  • Scoliosis


To read more on these conditions and help to diagnose the pain you’re feeling click here.

Is There Treatment Options for Thoracic Related Medical Conditions?

Osteoporosis of the spine: Osteoporosis is a condition in which your bones become weak and brittle. It can be the first step in a lot of other thoracic issues, including kyphosis. People over 35 who lack exercise and calcium are at the greatest risk for weakened bones. A symptom of osteoporosis is easily fractured bones. Thankfully, any kind of TLSO brace provide great treatment for osteoporosis of the spine. As seen above, at BraceAbility we carry a variety of TLSO braces for treatment, like this one. It is vital that you address issues with osteoporosis of the spine before they become more severe conditions.  

Kyphosis: Most common within older aged women, kyphosis is severe case of osteoporosis. Kyphosis is an excessive outward curvature of the spine, causing a hunched back. To read more about the details of kyphosis click here. The condition can be treated in a number of different ways. For example,exercises such as yoga poses and chest stretches. Along with exercises, physical therapy is a tool used to help in the treatment of kyphosis. Because kyphosis is about the curvature of your back, posture correction can assist in alleviating issues. At BraceAbility, we have streamlined a new posture brace that is easy to wear and completely adjustable. If you are looking for a more intense treatment for kyphosis, try a brace created for your thoracic spine as here.

Osteoarthritis of the spine: Osteoarthritis is a degenerative form of joint arthritis that is most often associated with aging. In the spine, it affects a person’s facet joints, intervertebral discs, and ligaments. The recovery process can be conservative and inclusive of many different elements including: exercises, physical therapy, weight loss, and anti inflammatory medication. To promote spinal alignment and pain relief, TLSO braces like this one, are a great treatment option.

Thoracic Spinal Stenosis: Most common within elderly individuals, stenosis refers to the narrowing of the spinal canal. During Spinal Stenosis the narrowing of the spinal canal happens to a degree where the cord or nerves are compromised. Thankfully, conservative methods of treatment do a wonderful job in treating spinal stenosis. Physical therapy and medication are highly recommended in the pain relief and treatment process for your spine injury. Brace wearing is a potential option for treatment of spinal stenosis. BraceAbility offers a specialized spinal stenosis brace that works well paired alongside other conservative treatment methods. If you have a severe case of spinal stenosis, consulting with your doctor is the best option. Often times steroid injections and surgery are options for treatment.

Herniated Disc: Herniated disc is a common injury that occurs during aging. The discs in your spine lose water content as you age, making them less flexible and prone to twists and sprain. The goal of treatment for a herniated disc is to relieve pain. Because of this, the treatment process is about what works best for you as an individual. The most common methods include physical therapy, icing, heat therapy, wearing herniated disc brace, and oral steroids. More severe cases work similar to spinal stenosis as they may require surgery on your spine.

Scoliosis: Scoliosis is the lateral turning of what is normally a straight spine. Interestingly, scoliosis is more common within in females and is usually noticeable from a young age. There are many different forms of scoliosis. If you or anyone you know may have scoliosis the best initial treatment option for you is to consult with a doctor right away. Scoliosis most often requires extensive medical care beyond conservative treatment methods.